From breast augmentations to Brazilian butt lifts, cosmetic surgery is now more popular than ever. Some view the recent cosmetic surgery craze as a sign of the negative effects of the Instagram-era. Others see it as an accessible way to boost their self-confidence. No matter your reason for choosing to undergo a cosmetic procedure, it’s important to understand that there are always health risks involved with any type of surgery.
Cosmetic surgery is 100% voluntary, but taking care of yourself before and after your procedure is not. Many of the complications that can arise due to cosmetic surgery happen after the enhancements have been made. But, you can reduce your chances of experiencing post-surgery complications like infection, seroma, and nerve damage by taking the right steps as soon as your procedure is complete. Here are five things you need to do immediately after cosmetic surgery for an easy recovery process:
Begin systemic enzyme therapy.
When it comes to healing after cosmetic surgery, systemic enzyme supplements can offer many benefits. These supplements, particularly those that feature serrapeptase as an active ingredient, can reduce inflammation and help to dissolve scar tissue after your procedure. By offering these benefits, systemic enzyme supplements can reduce post-surgery pain and accelerate the recovery process. Systemic enzyme supplements are easy to purchase over the counter and online. But, be sure to get the okay from your surgeon before adding systemic enzyme therapy to your post-surgery recovery routine.
Follow your surgeon’s cosmetic surgery recovery advice.
For a smooth recovery, it’s important to avoid cutting corners when it comes to your cosmetic surgery after-care. Straying away from your surgeon’s after-care instructions can cause serious health complications and dissatisfaction with your final results. It’s important to pay close attention to any specific post-surgery advice that your surgeon offers and read your post-surgery packet thoroughly. These directions will vary based on the type of cosmetic enhancement you choose, but your surgeon will usually share information about:
- Post-surgery wound care
- Any ice packs or compression garments that may be required post-surgery
- Medication options for managing post-surgery pain
- A timeline of when you can resume daily activities like work and exercise
Be sure to reach out to your surgeon if you need clarity on any of their post-surgery instructions.
Get plenty of rest.
After your cosmetic procedure, it’s important to give your body plenty of time to rest and recover. While staying in bed all day isn’t advised, you should be sure to take enough time off work and avoid rushing into physical activities like exercise during the healing period. During this time, you can keep yourself occupied by catching up on your favorite TV shows, working from home, or going on easy walks to avoid stiffness and blood clots. All in all, it’s important to avoid overexerting yourself while your body heals.
Clean up your diet.
As you recover from your cosmetic procedure, eating a nutritious diet can offer a variety of healing benefits. A diet that’s rich in protein and vitamins A and C can give your body the boost it needs for a speedy recovery. It’s also important to drink plenty of water to restore the fluids that were lost during your procedure.
Don’t be discouraged by stubborn swelling or scars that take longer than expected to heal. Healing is a natural process that takes time. Once your cosmetic procedure is complete, it can take weeks and sometimes months to see your desired outcome. Be patient and trust the process for the best results!
A Final Word on Cosmetic Surgery Recovery
By following the tips mentioned in this article, you can enjoy an easier cosmetic surgery recovery process and reduce your risk of post-surgery complications.