With so much emphasis on exercising and staying fit, more people are finding themselves suffering from sports-related injuries. So why not enhance and protect your muscles and tissues by providing them with the additional enzymes and nutrients available in our supplements?
Because the truth is some soreness is part of training. When you exercise and compete in sports, you will likely have muscle pain. That is why healthy recovery is so essential. Whether you are an amateur or a professional, many athletes find relief in systemic enzyme therapy.
Speed Up Your Recovery
It is natural for inflammation to occur when your body is healing. This response can increase blood flow and limit infection, promoting the repair of the impacted area. While this is healthy in small amounts, too much inflammation can slow down recovery.
This is where systemic enzymes can help. Systemic enzyme therapy may reduce your inflammation. The anti-inflammatory properties of bromelain, an enzyme derived from pineapples, can support your immune system and promote a healthy metabolism, all important aspects of training.
Reducing Pain with Systemic Enzymes
Stress is not conducive to healing and pain causes discomfort and stress. While pain relievers are an option, they are not solving the problem itself. With systemic enzymes, you are promoting flexibility while reducing inflammation and joint pain.
Bromelain promotes healing inflammation while papain, another ingredient in Vitalzym that is derived from papaya, is recognized for breaking down tough fibrous tissue. Together, they help your body with exercise recovery. While eating pineapple and papaya can be good for you and a source of these beneficial enzymes, the amount you have to eat daily is likely not realistic and you need a wider net of enzyme support for full body benefits. Vitalzym is a unique proprietary blend of systemic enzymes, flavonoids, and antioxidants.
Other Ways to Promote Exercise Recovery
Systemic enzyme therapy is an optimal way to recover from strenuous exercise alongside other healthy habits.
For example, while you may have days when you are excited to get in your workout at the gym remember it still pays to take time to stretch. Stretching is a great way to relax your body, bringing relief to any muscle tension and likely reducing soreness you may encounter after your workout.
Also, consider active recovery days when you want to move but are aware of your muscles needing a break from strenuous exercise. These are days when you skip the gym but still move with a walk through the neighborhood, a relaxing bike ride, or playing catch in the park with a friend. Active recovery can feel good, not punishing, while your body is healing.
Of course, prioritizing quality sleep is important when you are training, too. Sleep is needed for exercise recovery, it is a time for your body to restore. While seven hours each night is a good amount of sleep for many, if you are training you may need more. Listen to your body.
Are you seeking relief from strenuous workouts?
Try Vitalzym liquid gel capsules today!
“I’ve used this product daily for several years. Great for soothing joints.” – Vitalzym customer
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